The Shabda Express

In some c ases, the color of our armpits tends to be black, unlike other skin colors. In summer, people love to wear sleeveless clothes, but because of the color of their armpits, they feel ashamed of wearing such clothes. In most cases, there is no serious cause for the problem. Dark underarm is a skin condition called acanthosis nigricans. This causes the skin in some places to become very black and tight. Except under the armpits, the skin on the back of the neck, between the abdomen and the thighs, and the skin on the elbows and knees can also become black. Itching and odor problems can also occur in these areas. Is your armpit black? Or is the black color of the armpit increasing more than before? If so, this is not a good sign for the body. It may be due to various reasons or maybe a sign of a serious health issue. Problems with being overweight or obese make the body resistant to the effects of insulin. The hormone insulin helps control blood sugar. High levels of insuli...

Headaches are a very common problem. Everyone struggles with headaches at least once in their life. However, many people in the world have regular headaches. Recently, scientists at the Norwegian University of Science and Technology have made great revelations about the data of such patients. Researchers say that 52% of the world's population suffers from some form of headache each year. These include migraines, general headaches, anxiety headaches, etc. For this study, scientists studied research from 1961 to 2020 that included data on headaches. Scientists have found that 14% of the world's population suffers from migraines. At the same time, 26% of people worry so much that it causes severe headaches. According to research, 15.8% of people in the world suffer from headaches every day. According to researchers, women are more likely than men to have all types of headaches. When it comes to migraines, 17% of women worldwide suffer from migraines , while only 8.5% of me...

Every human being is afflicted with gastric problems at some point in life. Because every Nepali has this disease, it is also called the national disease. Gastritis is a common problem that can lead to ulcers and, if left untreated for a long time, can lead to cancer of the stomach, small intestine, or even large intestine. Gastritis is a common problem that usually leads to ulcers if left untreated, Narendra Pandit, a gastroenterologist from Birat Medical College Teaching Hospital explains. Symptoms of gastritis and ulcers include bloating, abdominal pain, nausea, and vomiting. But ulcers do not cause cancer, he said. According to Dr. Pandit, in some people, the signs of cancer can be seen as ulcers. Some forms of cancer can be seen as ulcers, but ulcers do not cause cancer. "Ulcers do not cause cancer, but it is important for the general public to know that cancer can be presented as an ulcer," he said.

Eating just one avocado a week cut the risk of heart disease, according to a study. The study, published in the Journal of the American Heart Association showed regular avocado eaters were 21 percent less likely to suffer from coronary heart disease. Harvard University researchers tracked more than One lakh healthy men and women aged 30 to 75 in the US for 30 years. Participants were questioned about their diet every two to four years. Their answers were compared to medical records at the end of the trial. The researchers adjusted for variables like obesity, alcohol consumption, smoking status, age, and other underlying health conditions. Results showed that those who ate a whole avocado once a week were 16 percent less likely to suffer any form of heart disease compared to those who never or rarely ate the fruit. And regular avocado eaters were 21 percent less likely to suffer from coronary heart disease. Avocado is filled with healthy fats that lower bad cholesterol and preve...

Sevilla's goalie Bono The Moroccan and Sevilla goalie Yassine Bono has agreed to extend his contract with the Spanish club for one year.  According to the MARCA, Bono's contract which was to be expired in 2024 has been extended to 2025. He officially became a Sevilla player in 2020 spending a year in Sevilla's jersey. Bono arrived at the Andalusian club in the summer market in 2019 on loan from Girona FC. His debut for Sevilla came on 3rd October of 2019 in the Europa League against APOEL FC, a football club in Cyprus. After the injury of Vaclik, the first-choice goalkeeper of Sevilla, Bono was introduced in the LaLiga. He started against Getafe in February of 2020. Since then Bono has played 99 games for Sevilla in all competitions.  He has so far played 65 Laliga, eight Copa del Rey, 11 Champions League, one European Super Cup and 14 in the Europa League. Bono has scored one goal for the club and has 50 clean sheets. Levante vs Sevilla, match being played tomorrow in LaLi...